Chiropractor explains about the 5 signs when you need chiropractic care in Murfreesboro.

5 Signs You Should See A Chiropractor

Most individuals try to ignore the pain they experience in various parts of their bodies, yet pain is the body’s way of signaling that something is wrong. The discomfort is often not severe in the early stages and might easily be ignored. However, when you ignore the pain for an extended period, the severity of the pain escalates to the point where you can no longer bear it. That leads you to the point when you will require professional assistance. Meanwhile, chiropractors are specialists in the spine’s health and overall body function. So, if you are suffering from any of the following signs, it may be time to see a chiropractor. On this page, we will discuss the significant signs that indicate that you should see a chiropractor below.

1. You Have Chronic Pain in Joints/Muscles

Your first reaction should not be to reach for the pain-killer medication in your cabinet if you have muscular and joint discomfort. That’s because musculoskeletal alignment issues could cause your pain. That’s where the chiropractor comes in.  A chiropractor is educated to use spinal adjustments to reduce discomfort in your joints and muscles to ensure that your body functions as efficiently as possible. The blood flow and nerve conductivity to the joints and muscles in pain will improve due to these spinal modifications.

2. You Sit For Long Periods/Perform Repetitive Tasks

Most people do not believe that sitting all day will make them feel pain, but the truth is that our bodies are designed to move. The spine is compressed by being slumped over a keyboard all day, stressing the discs between your vertebrae. Poor posture and weakening muscles are other possible side effects. Sitting for long periods is easy on the knees but difficult for the back. Seeing a chiropractor can help alleviate some of the downsides of a sedentary job. Adjustments to the spine can help stimulate compressed discs, restore range of motion, and alleviate discomfort.

3. You Have Sharp Pains Which Shoot Down Your Leg

If you have severe shooting pain in your legs, as well as tingling and weakness, it could be an indication that you have a pinched nerve or slipped disc. That’s when you need to see a chiropractor. A qualified chiropractor can determine the source of your leg pain and execute a treatment plan of spinal adjustments and other various modalities to relieve the pressure on the nerve that is causing you lots of pain.

4. You Suffer From Frequent Headaches/Migraines Both With Tension in Neck/Shoulders

People often do not take headaches seriously until they become chronic. Muscle tension in the neck can sometimes produce headaches. Colds and coughing can cause them to appear. With the help of some medication, they can be temporarily alleviated. On the other hand, chronic headaches indicate that something is wrong with your body. In that case, chiropractors should be consulted. You can quickly relieve built-up stress and restore the balance between your spine and head using chiropractic adjustments and/or spinal manipulation.

5. The soles of your shoes are showing signs of irregular wear

The soles of your shoes can determine the condition of your body’s alignment. If you see wear on the inside of your foot or between your right and left foot, it may be that your body isn’t functioning correctly. A chiropractor can assist you in determining what is causing your misalignment and provide therapy or suggestions to help you rectify it.

Frequently Asked Questions

How Do You Know If Your Body Is Out Of Alignment?

The way you walk is one quick way to tell if your body is out of alignment. To do this, simply take a tour around your house and observe how your feet are placed. The line of your foot should ideally be parallel to the ground. Another way is to check your frontal and lateral posture. To examine your frontal posture, stand in front of a mirror. While doing so, there are a few things you need to look for to see if your body is in the appropriate alignment. To begin, check to see if both of your shoulders are level. Check to see if your body is in a straight position. If this is not the case, your body is out of alignment. Turning your body to the side to assess your lateral posture is a good way to do so. The aperture of your ear should ideally be aligned with the top of your shoulder and side of the hip. If this is correct, you most likely have an appropriate standing posture. If not, this suggests that your spine is misaligned.

Why Does My Back Keep Going Out Of Alignment?

In this case, one of your vertebrae may have been pulled out of place, causing your spine to be out of alignment. That’s what we refer to as a spinal subluxation. An injury is the most common cause of vertebral misalignment, but stress, inactivity, obesity, and poor posture can all contribute to spinal misalignment.

Why Does My Body Go Out Of Alignment?

Your muscles stiffen up when your nervous system (brain and nerves) is worried or tense, pulling your spinal bones out of alignment and causing your head, shoulders, and hips to tilt. Your range of motion shrinks, and you become less flexible. All of these factors contribute to your body’s misalignment.


These five signs point to the fact that you could benefit massively from seeing a chiropractor.  It’s quite important to take adequate care of your body. However, if you are suffering from any musculoskeletal pain, don’t hesitate to contact us at our chiropractic office. We will help you with relieving the pain without using any invasive procedures. Furthermore, if you have any questions about these signs, schedule an appointment with us for consultation. We look forward to seeing you.

About The Author
photo of Dr Oscar Noriega DC
Dr. Oscar Noriega, DC, is a trusted chiropractor who has been practicing for over ten years at Revolution Chiropractic Murfreesboro. He holds a Doctor of Chiropractic degree from Northwestern Health Sciences University. Dr. Noriega is also a member of the International Chiropractic Pediatric Association and the Tennessee Chiropractic Association. He resides in Murfreesboro with his wife and two children.