Dr. Oscar Noriega

Sciatica Treatment in Murfreesboro, TN

Have you ever felt pain in your lower back that gets worse when you sit down? You may have suffered from sciatica and didn’t know it.  The term sciatica is used to refer to pain from compromised sciatic nerve, which runs through your legs.

Sciatica means pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Typically, sciatica affects only one side of your body.

Are you looking for sciatica treatment at Murfreesboro?  The good news is that people with sciatica respond very well to chiropractic treatment.

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What is sciatica?

Sciatica means pain in the sciatic nerve path, which usually appears on only one side of the body and can be caused by sciatic neuritis or any lumbar radiculopathy.

The sciatic nerve is born from the dorsal part of the spinal cord to end in the feet. The pain appears along the leg when the sciatic is affected.


The problems of ignoring sciatica are not directly related to the pain, but the cause behind the pinched nerve, such as the worsening of a herniated disc, lumbar radiculopathy, or spinal stenosis.

When sciatica is ignored, the weakening and tingling of the leg can worsen even to limit its function or affect nearby tissues such as the bladder or bowel.


The real cause is the pinching of the sciatic nerve; however, there can be many causes behind this pinching, such as a herniated disc, neuropathies, or poor posture (muscular imbalance) causing muscle contracture.

Typically the areas of pain are the back, buttocks, and lower extremities. Other causes include obesity, tumors that compress the sciatic nerve, or blood clot.


Something that makes sciatica different is that the pain runs through the entire leg, from the lower back, through the buttocks, and then to the backside of the leg.

Another characteristic of sciatic symptoms is that the pain only appears on one side. It is rare for sciatica to cause pain in both legs.

Tingling, weakness, numbness, and burning sensation can also be felt. The pain is different from person to person, can be mild or very strong, and feel like an electric shock.


Sciatica is more a consequence of a condition than a disease itself, so the treatment aims to cure the underlying cause. Understanding the pandemic’s actual context, we know that it is not easy to see a sciatic specialist in Murfreesboro right now; however, there are ways to help relieve pain while planning your chiropractic appointment.

  • Rest during the first three days.
  • Physical activity on the fourth day, such as walking or exercises to strengthen the lower back.
  • Alternating heat and ice compress 3 to 4 times per day.
  • Over-the-counter medication and ointments as directed on the packaging.


Treatment for sciatica is typically covered by health insurance. Each health insurance is different and has specific coverage. Our office will assist you in contacting your insurance provider to find out about your health coverage in Murfreesboro.


It becomes urgent to seek help for treatment if the pain worsens as the days pass by. There are many treatment options, especially in Murfreesboro, and the choice will depend on the underlying cause of sciatica, so it is important to get a proper diagnosis. Among the treatment options for sciatica are:

  • Supportive care: Ice & heat packs.
  • Medications: The nonsteroidal anti-inflammatory drug, analgesic, muscle relaxant, steroid, and nerve pain medication.
  • Self-care: Ice packs and gentle stretching at home.
  • Therapies: Chiropractic treatment techniques like stretching, massage, and acupuncture
  • Medical procedure: Epidural steroid injection, pain medication, physical therapy
  • Other Treatment (surgeries): Laminectomy, Laminotomy, Microdiscectomy

Chiropractic not only focuses on relieving your pain but on improving the health of the tissues nearby the pinched nerve, balances the muscles of the spine and pelvis, and decreases the pressure between discs, muscles, and ligaments, leaving the sciatic nerve free and unpinched.

In sciatica, chiropractic uses spinal adjustments. (with gentle force on the spinal joints). In some cases, chiropractors use ultrasound and transcutaneous nerve stimulation.  Chiropractic manipulations in the spine are beneficial in the course of acute pain and also chronic pain, says Valter Santilli in Italy.

How Revolution Health Center Can help in Back Pain treatment in Murfreesboro, TN

Revolution Health Center is the top chiropractic clinic in Murfreesboro for treating pain due to sciatica. Dr. Oscar is a highly rated chiropractor in Murfreesboro and specializes in treating pain due to sciatica. He has been practicing for over 10 years in Murfreesboro.

Revolution Health Center serves following cities 

  • Murfreesboro
  • Rockvale
  • Christiana
  • Blackman
  • Smyrna
  • Woodbury
  • Beechgrove
  • Shelbyville
  • College Grove

Call us today if you are experiencing pain due to sciatica in Murfreesboro.


Dr. Oscar Noriega - America's Top Chiropractor
Dr. Oscar Noriega
Dr. Oscar Noriega
Dr. Oscar Noriega
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How do we treat SCIATICA?


Do not ignore your Sciatica/Pinched Nerve, it can become worse overtime. It’s important to consult with the doctor and understand the root cause of Sciatica/Pinched Nerve.


Are Murfreesboro Chiropractors good for Sciatica?

Chiropractic is non-invasive, natural, and does not compare to the cost of surgery. Chiropractic treats the cause of the issue and seeks the real problem to solve it, thanks to power of the advanced techniques utilizing spinal adjustments. 

If the actual cause is a subluxation, chiropractors adjust the spine and pelvis to relieve pressure on the sciatic nerve.

Can sciatica go away permanently?

Do you want to get rid of sciatica forever? Does sciatica keep reoccurring? Revolution Health Centerspecializes in programs that address the underlying cause of symptoms and provide long term relief. The core of our program is 3 parts:

  1. Chiropractic adjustments to remove interference in the nervous system.
  2. Learning lifestyle modification to break bad habits ie. poor posture, poor diet etc.
  3. Strengthening important muscles to avoid future setbacks. 

What gets rid of sciatica?

Chiropractic adjustments, lower back massages, exercises to strengthen the lower back, and hot or cold packs are some of the options for managing sciatica.

Can you recover from sciatica nerve damage?

Recovery from sciatica depends on its seriousness, and most people heal without problems. When the nerve damage has an underlying cause, you should immediately consult a sciatica specialist to stop it from getting worse.

Does walking help sciatica nerve pain?

On the first days, you should rest, you can stretch, and walking helps to recover from sciatica, also exercises that strengthen the lower back and the hamstrings. Walking for twenty or thirty minutes each day can help you regain the muscle strength needed to relieve pressure on the pinched nerve. 

Is sitting bad for sciatica?

Bad posture and spending a lot of time in a chair is one of the causes of sciatica, so yes, sitting for many hours can pinch the sciatic nerve and result in sciatica. Sciatica is often unilateral but can also be bilateral and involve the buttocks, posterior thigh, and hamstring pain.

Does drinking water help sciatica?

Drinking the necessary daily amounts of water can not only help sciatica but also keep your body hydrated. Although it is not a cure for sciatica, it is an easy and cheap way to stay healthy and hydrated. Don’t forget to drink water!

How should I lay with sciatica?

Are you looking for the best position to sleep while enduring the pain? Sleeping on your side is the best way for sciatic patients to sleep because it releases the body’s pressure on the nerve. You can also place a pillow between your thighs or sleep on your back while raising your knees.

What should you not do with sciatica?

While suffering from sciatic pain, you should not run, lift, or pick up heavy objects, nor should you spend much time in a chair or drive long distances. Try to relax, rest, put on cold packs, and then heat and wait while the pain passes.