Sciatica Pain Treatment In Murfreesboro

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Sciatica Chiropractor

Have you ever felt shooting pain in your lower back that gets worse when you sit down? The term sciatica refers to pain from a compromised sciatic nerve, which runs down your legs. Sciatica means pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. 

Chiropractic care is a popular natural treatment for sciatica. It can relieve pain without medication and is generally considered a safe treatment option. Chiropractic care centers around spinal manipulation and other manual therapies to help relieve pain and treat conditions.

The following article contains suggestions from the best chiropractor in Murfreesboro – Dr. Oscar Noriega DC, who has over ten years of experience and was voted one of the top chiropractors in Tennessee.

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What Is Sciatica?

Sciatica means pain due to pressure on the sciatic nerve. The sciatic nerve starts from the dorsal part of the spinal cord to end in the feet. The pain appears along the leg when the sciatic is pinched or affected.

Typically, sciatica affects only one side of your body. However, there are also rare cases of bilateral sciatica occurring in both legs. Patients with sciatic neuralgia respond very well to chiropractic treatment. Sciatica often resolves on its own. When it doesn’t, it’s a good idea to see a medical provider.

Long Term Problems Due To Untreated Sciatica

Ignoring sciatica is not directly related to the pain but is more connected to the pinched nerve’s cause. If ignored, sciatica can worsen a herniated disc or lead to lumbar radiculopathy or spinal stenosis. 

In some cases, the leg’s weakening and tingling can worsen to the extent of limiting its function or affecting nearby tissues such as the bladder or bowel.

Causes Of Sciatica

The main cause of sciatica is sciatic nerve compression. And typically, sciatic pain areas are in the lower back, buttocks, hip, and lower extremities.

However, there are also many other sciatica causes like degenerative disc disease, bone spur, neuropathy, or poor posture (muscular imbalance) causing muscle contracture. Even obesity, a blood clot, or tumors that compress the sciatic nerve can trigger sciatica.

Symptoms Of Sciatica

The common sciatica pain symptoms are:

  • Lower back pain
  • Burning or tingling sensation in the leg
  • Weakness, numbness, and difficulty moving the leg or foot
  • Radiating pain only in one side and in both legs in rare cases
  • A pain in the rear or leg gets worse while sitting

The leg pain is different from person to person, can be mild or very strong, and feel like an electric shock. Though piriformis syndrome has symptoms similar to sciatica, their underlying causes are different.

Temporary Pain Relief

Sciatica is more a consequence of a condition than a disease itself, so the treatment aims to cure the underlying cause. However, there are ways to help relieve pain while planning your chiropractic treatment.

  • Rest during the first three days
  • Physical activity on the fourth day, such as walking or exercises to strengthen the lower back
  • Alternating heat and cold therapy 3 to 4 times per day
  • Over-the-counter medication and ointments as directed on the packaging

Diagnosis Of Sciatica Is Critical

The sciatica symptoms vary from person to person and are dependent on the underlying illness. Before doing the following tests to diagnose sciatica, your doctor may request a complete medical history from you.

Physical examination

Your physical strength and reflexes will be tested as part of this process. The physician may also ask you to undertake some stretching and mobility activities to see which exercises are the most painful.

Nerve test

This enables your doctor to check how the sciatic nerve conducts nerve signals and determine any problems. These tests may aid in determining the affected area and the magnitude to which the signal is inhibited.

Imaging test

The doctor will be able to see your spine with imaging tests like spinal x-rays, MRIs, and CT scans. This will allow them to figure out what’s causing your sciatica.

Chiropractic Treatment For Sciatica

When you visit a chiropractor for the first time, they will ask about your health history and any current pain in order to create an individualized treatment plan that focuses on your overall wellbeing rather than just one point of discomfort. Chiropractic care is known as a holistic approach to healthcare, it concentrates on improving the body as a whole instead of fixing only isolated issues.

Chiropractic therapy can treat lower back pain related to sciatica by assisting the body’s natural healing process. A chiropractor may utilize or prescribe a variety of therapies, including:

Ice/Cold Therapy

To relieve lower back pain related to sciatica, you may use ice packs or a package of frozen peas.  This will aid in the reduction of edema and discomfort.


Deep tissue penetration is provided by a moderate heat induced by sound waves at a frequency below the hearing range. This therapy helps to reduce muscle spasms, stiffness, edema, discomfort, and cramping by stimulating blood flow.

Adjustments (Spinal Manipulations)

Chiropractic treatment revolves around spinal manipulation or adjustments. It aids in the realignment of the spine, releasing limited mobility and restoring the body’s correct alignment, allowing it to perform correctly and more efficiently. It also aids in the reduction of lower back pain related to sciatica.

Dietary and lifestyle changes

Exercises and dietary instructions may be included in a chiropractor’s treatment for sciatica. This is frequently determined by the patient’s unique requirements, lifestyle, and the intensity of the ailment.

How Revolution Chiropractic Murfreesboro Can Help Treat Patients In Murfreesboro

The highly qualified healthcare team of Dr. Oscar Noriega DC at Revolution Chiropractic Murfreesboro can help provide new and effective sciatica treatments, including chiropractic adjustments. We offer a recommended, comprehensive multidisciplinary approach to evaluating and treating patients with sciatica.

Book An Appointment

Request an appointment online by calling us on (615) 867-7693

You can also use the online booking tool below

How Do We Treat Sciatica?

Let us help to treat your Sciatica

Do not ignore your Sciatica/Pinched Nerve, it can become worse overtime. It’s important to consult with the doctor and understand the root cause of Sciatica/Pinched Nerve.

Frequently Asked Questions

Is it okay to consult Murfreesboro chiropractors for sciatica?

Chiropractic is non-invasive, natural, and does not compare to the cost of surgery. Chiropractic treats the cause of the issue and seeks the real problem to solve it. If the actual cause is a subluxation, chiropractors adjust the spine and pelvis to relieve pressure on the sciatic nerve.

How can I get rid of sciatica?

Chiropractic adjustments, lower back massages, exercises to strengthen the lower back, and hot or cold packs are some of the options for managing sciatica.

Is it possible to recover from sciatica nerve injury? 

Recovery from sciatica depends on its seriousness, and most people heal without problems. Early intervention is the best way to prevent long term problems.

Will walking give relief for sciatica nerve pain?

Rest, stretching, and walking helps to recover from sciatica. As the pain subsides you may begin exercises that strengthen the lower back and the hamstrings. Walking for twenty or thirty minutes each day can help you regain the muscle strength lost from bedrest.

Does sitting worsen sciatica?

Bad posture and spending a lot of time in a chair is one of the causes of sciatica. So yes, sitting for many hours can pinch the sciatic nerve and result in sciatica. Sciatica is often unilateral but can also be bilateral and involve the buttocks, posterior thigh, and hamstring.

What is the best position to lie down if I have sciatica?

Sleeping on your side is the best way for sciatic patients to sleep because it can release some of the pressure on the nerve. You can also place a pillow between your thighs or sleep on your back while raising your knees.

What should I avoid doing if I have sciatica?

You should not run, lift, or pick up heavy objects, nor should you spend much time in a chair or drive long distances if you suffer from sciatica. Try to relax, rest, put on cold packs, and then heat and wait while the pain passes.

Can I get medical insurance coverage for the treatment of Sciatica

Treatment for sciatica is typically covered by health insurance. Each health insurance is different and has specific coverage. Our office will assist you in contacting your insurance provider to find out about your health coverage.

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About The Author
photo of Dr Oscar Noriega DC
Dr. Oscar Noriega, DC, is a trusted chiropractor who has been practicing for over ten years at Revolution Chiropractic Murfreesboro. He holds a Doctor of Chiropractic degree from Northwestern Health Sciences University. Dr. Noriega is also a member of the International Chiropractic Pediatric Association and the Tennessee Chiropractic Association. He resides in Murfreesboro with his wife and two children.