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Murfreesboro chiropractor tells home remedies for sinus pressure.

How Chiropractic Adjustment Can Relieve Sinus Infections

Sinus infections, or sinusitis, are quite common during the winter. They can put a damper on your holiday celebrations, causing discomfort and, if you don’t take care of them, potentially leading to more serious health problems.

One way to deal with chronic sinus issues is through chiropractic treatment. Chiropractors know that our nervous system is like the control center for our body. By improving the way the nervous system communicates with the respiratory tract connected to your sinuses, you can promote smoother flow and prevent mucus-related issues. Here are some ways chiropractic care can provide relief from sinus infections.

Understanding Sinus Infections: Symptoms and Causes

Sinuses are air-filled cavities in your skull and face bones that help keep the air we breathe clean. They’re lined with mucus, which helps trap dirt and other particles before they get to your lungs. When the tissues lining the sinuses become inflamed, they get blocked, leading to sinus infections or sinusitis.

Symptoms of Sinus Infections

Sinusitis can lead to various discomforts such as:

  • Congestion: You might experience a stuffy or runny nose. Breathing can become difficult.
  • Pressure: Your face might feel heavy or painful, particularly around the eyes and forehead.
  • Discharge: Thick, discolored mucus can drain from your nose or down the back of your throat.
  • Coughing: The irritation can lead to coughing, especially at night.
  • Headaches: Sinus infections often cause headaches due to the pressure buildup.

Causes of Sinus Infections

  • Viral Infections: Common colds or flu viruses can inflame the sinuses.
  • Bacterial Infections: These can develop as a secondary infection after a cold.
  • Allergies: Allergic reactions can trigger sinusitis, especially when allergens are in the air.
  • Nasal Polyps: These small growths can obstruct the sinus passages.
  • Structural Issues: A deviated septum or other structural problems in the nose can contribute.

Neck Tension: A Silent Contributor to Sinus Woes

Neck tension is a common grievance for many, yet it’s a symptom that should never be dismissed. Excessive neck tension disrupts the vital communication within your nervous system, particularly affecting your sinus passages.

This constraint becomes the ideal setting for sinus infections to flourish. When sinus fluids have no clear pathway, they become a breeding ground for bacteria. Recognizing these critical connections is the first step in effectively identifying and managing sinus infections.

Understanding these factors can help you identify and manage sinus infections effectively.

How Chiropractors Relieve Sinus Infections

Dealing with sinus infections, congestion, and the common cold can take a toll on your immune system. However, what many people don’t realize is that a chiropractor can provide a substantial boost to your immune system, speeding up your recovery from illnesses significantly. The key to this lies in a specific chiropractic technique known as upper cervical neck adjustments.

Chiropractors use neck adjustments to relieve tension in your brain stem, which, in turn, relaxes your throat. This relaxation allows your sinuses to drain more effectively, and the result is that you start feeling better sooner, all without needing an excessive amount of medications. It’s a natural way to help your body recover and stay healthy.

Cranial sacral therapy is another technique in chiropractic care that can help with sinus drainage. By applying gentle techniques around the sinus areas, it can further alleviate congestion and reduce the discomfort of sinusitis.

Alongside these specialized techniques, other aspects of chiropractic care play a role in treating sinus congestion. The comfort of a warm compress, massage therapy, and targeted stretches all complement the approach, providing a well-rounded solution for sinus discomfort.

About The Author
photo of Dr Oscar Noriega DC
Dr. Oscar Noriega, DC, is a trusted chiropractor who has been practicing for over ten years at Revolution Chiropractic Murfreesboro. He holds a Doctor of Chiropractic degree from Northwestern Health Sciences University. Dr. Noriega is also a member of the International Chiropractic Pediatric Association and the Tennessee Chiropractic Association. He resides in Murfreesboro with his wife and two children.