Treat hip pain in Murfreesboro with chiropractic care.

Can A Chiropractor Help With Hip Pain?

The hip joint is one of the largest and most important joints in the human body. It serves as a critical point of connection between the lower limb and the trunk, allowing for a wide range of movements, including walking, running, sitting, standing, and various other daily activities. When hip pain strikes, it can disrupt our routine activities, making simple tasks like climbing stairs, bending over, or even getting in and out of a car a real challenge. Hip pain can also lead to complications such as muscle imbalances and discomfort in the lower back and knees.

Fortunately, chiropractors play a vital role by assessing, diagnosing, and providing treatments to alleviate hip pain, allowing individuals to regain their mobility and maintain a pain-free lifestyle.

Common Causes of Hip Pain

Arthritis or Osteoarthritis

Arthritis, a common cause of hip pain, comes in various forms, but the most frequent one affecting the hip is osteoarthritis. This condition develops when the protective cartilage that cushions the hip joint wears down over time. As the cartilage deteriorates, the bones can begin to rub against each other, causing pain, stiffness, and decreased mobility. The pain may be experienced in the groin, thigh, or buttocks, and it often worsens with activity.

Hip Fractures

Hip fractures are usually the result of a significant injury or fall, and they are particularly common among older individuals with weakened bones. When a hip fracture occurs, the pain is intense and immediate. These fractures often require surgery to realign and stabilize the broken bones. Recovery can be challenging, and it’s essential to address hip fractures promptly to prevent complications.


Osteonecrosis, also known as avascular necrosis, happens when the blood supply to the bone in the hip joint is disrupted. Without an adequate blood supply, the bone tissue can begin to die, leading to pain and potential joint damage. Osteonecrosis is often associated with conditions like heavy steroid use or a history of hip injuries. Early diagnosis and treatment are essential to preserve hip function.

Snapping Hip Syndrome

Snapping hip syndrome is a condition in which a tendon or muscle moves over the bony structures of the hip, causing a snapping or popping sensation. This can occur on the outside (external snapping hip) or inside (internal snapping hip) of the hip joint. While the condition may not always be painful, it can cause discomfort and limited range of motion.


Tendonitis refers to the inflammation of tendons around the hip joint, often caused by overuse or repetitive motions. This inflammation can result in hip pain, particularly during activities that involve the affected tendons. Common types of hip tendonitis include iliotibial band (IT band) tendonitis and gluteal tendonitis.

Bursitis and Synovitis

Bursitis involves inflammation of the bursa sacs that cushion the hip joint, causing pain, usually felt on the outside of the hip. It’s often due to repetitive movements or injury. Synovitis, on the other hand, stems from inflammation of the synovial lining within the hip joint and leads to pain, swelling, and stiffness. It can be associated with conditions like rheumatoid arthritis. Both conditions result in discomfort and reduced hip mobility.


Trauma to the hip, such as a fall or direct injury, can result in hip pain. Injuries may include muscle strains, contusions, or damage to the hip joint itself. Trauma-related hip pain can vary in severity, and proper evaluation and treatment are essential to prevent complications and ensure a full recovery.

How Can a Chiropractor Help With Hip Pain

Chiropractors play a crucial role in addressing hip pain by employing a variety of effective techniques. They begin by thoroughly assessing the issue and identifying the root cause of the pain. Chiropractic adjustments are a central component of their approach. These precise manipulations can realign the spine, alleviating pressure on nerves and enhancing overall musculoskeletal function.

Exercise therapy for hip pain is another key element of their treatment plan. Customized exercises are prescribed to strengthen the muscles around the hip, improving stability and mobility while reducing pain. Chiropractors also offer valuable advice on maintaining proper posture to prevent further strain on the hip joint.

Stretching routines are personalized to enhance flexibility and relieve tension in the hip area, alleviating discomfort. Soft tissue therapies, including massage, are employed to relax muscles and reduce inflammation.

Moreover, chiropractors often collaborate with other healthcare practitioners to ensure a holistic approach to the problem. This comprehensive strategy aims to reduce inflammation, relax muscle spasms, strengthen weakened muscles, and enhance joint mobility for effective hip pain management.

Chiropractic Treatment For Hip Pain in Murfreesboro

In Murfreesboro, we offer a variety of treatments to help with hip pain. These include hands-on adjustments, exercise programs, electrotherapy, ultrasound, and deep tissue massages to relieve muscle tension. One of the common procedures we use is spinal manipulation, which is also known as a chiropractic adjustment. This technique involves applying controlled pressure to specific areas to improve joint mobility.

During your initial visit, we’ll review your medical history, perform a physical assessment, and conduct any necessary imaging to understand your condition better. Chiropractic treatment is typically non-invasive, and while you may experience some minor soreness, it can lead to improved functioning. For chronic conditions, several appointments and regular exercises may be required.

If you’re looking to find relief from hip pain or related issues, we’re here to assist you with a customized plan specifically designed for your hip pain treatment in Murfreesboro.

About The Author
photo of Dr Oscar Noriega DC
Dr. Oscar Noriega, DC, is a trusted chiropractor who has been practicing for over ten years at Revolution Chiropractic Murfreesboro. He holds a Doctor of Chiropractic degree from Northwestern Health Sciences University. Dr. Noriega is also a member of the International Chiropractic Pediatric Association and the Tennessee Chiropractic Association. He resides in Murfreesboro with his wife and two children.