Understanding Fatigue and How Chiropractic Care Can help
It is natural to feel exhausted after a long day. A good night’s rest can help us feel energized and ready to take on whatever the following day has in store. There is, however, a distinction between regular exhaustion and chronic fatigue.
Chronic fatigue, often known as chronic fatigue syndrome (CFS), is a difficult-to-diagnose disorder with no known medical solution. Some patients with this condition may find it very hard to get out of bed in the morning. Although it may not appear to be related to chiropractic care, there have been reported situations where patients claim to feel energetic following chiropractic adjustments.
What is Chronic Fatigue Syndrome?
Chronic fatigue syndrome is a condition marked by extreme fatigue or exhaustion that persists even after rest and is not caused by a medical illness. Myalgic encephalomyelitis (ME) or systemic exertion intolerance disorder (SEID) are other names for CFS.
Symptoms of CFS
There are a variety of symptoms, and some or all of them may be observed in the patient. Every case is unique; therefore, it’s critical to get medical help to ensure you get the correct diagnosis.
CFS symptoms vary depending on the person and the degree of the disorder. Fatigue that is strong enough to interrupt everyday activities is the most prevalent symptom. A considerably diminished capacity to do your typical daily activities with fatigue may exist for more than 6 months for CFS to be diagnosed.
You may also feel exhausted after engaging in physical or mental activities, known as post-exertional malaise (PEM). This may linger for almost a day after the activity is completed. CFS can also cause sleep issues, such as:
- lack of energy following a night’s sleep
- excessive sleepiness
You may also experience the following:
- Memory lapses
- Decreased concentration
- Intolerance to orthostatic pressure (that is, switching from lying or seated to standing positions makes you feel woozy)
CFS can cause physical symptoms such as:
- muscular ache
- a lot of headaches
- pain in multiple joints that isn’t accompanied by redness or swelling
- regular sore throat
- lymph nodes in your neck and armpits that are sore and swollen
Causes of CFS
CFS triggers aren’t entirely understood. Viral infection, mental stress, or a mix of variables are possibilities. CFS is hard to diagnose since no specific cause has been found, and many other disorders exhibit comparable symptoms.
Diagnosis of CFS
Diagnosing CFS may be hard as adequate tests aren’t available. When obtaining a diagnosis, your doctor will need to rule out other possible explanations of your weariness. CFS was once a disputed diagnosis, but it is now widely recognized as a medical disorder.
Furthermore, since the symptoms of CFS and many other disorders are so similar, we recommend not to self-diagnose. Discuss your symptoms with your doctor. They can assist you in obtaining a treatment plan.
How Chiropractic Care Can Reduce Fatigue
Chiropractic therapy has the advantage of treating the whole person rather than treating each ailment separately. Chiropractors take a comprehensive approach to health and schedule a meeting with the patient to discuss their CFS symptoms and all lifestyle elements. Some of the approaches may include:
The chiropractor may recommend supplements in conjunction with chiropractic treatments for CFS patients. Essential fatty acids, such as Omega 3, and other substances, such as magnesium or linoleic acids, can aid in CFS treatment. Fish oil supplements have a lot of advantages, including anxiety relief and alleviation of migraine and depression.
Dietary changes and chiropractic manipulations
It’s also possible to talk about an organized eating plan. Chiropractic treatments that can help with the existing physical ailments will also be explored. Neck and spine manipulations can ease pressure on the nerves that trigger headaches.
According to NCBI, these methods were also validated by research on chiropractic management with persistent fatigue. The article described how non-pharmaceutical polytherapy, which included dietary recommendations, chiropractic therapy, lifestyle changes, and supplements, helped patients with chronic fatigue syndrome.
Frequently Asked Questions
Chiropractic therapy can provide people with CFS with much-needed optimism. The comprehensive patient care we provide alleviates physical and mental distress.
Damage to the neurological system may occur if the spine is not positioned correctly, throwing off the body’s natural balance. Extreme weariness and a lack of energy might be symptoms of this imbalance.
A subluxation can be caused by adrenal fatigue in the form of physical, chemical, or psychological trauma. We eliminate these subluxations to help your adrenal glands perform at their best and restore appropriate nerve activity. We also teach our patients about healthy diet, fitness, and how to control emotional and psychological stress effectively.
There are various types of fatigue that are unrelated to CFS. That’s why we advise people to seek medical guidance to receive an accurate diagnosis. Other types of fatigue include:
- New parents are familiar with the exhaustion of caring for a colicky newborn.
- Fatigue can also be a symptom of other biological illnesses like leukemia or diabetes.
- Severe fatigue may be related to depression or trauma.
- Back pain sufferers may become tired due to their inability to sleep soundly. Their prescription medicines can also alter their regular sleep pattern.
Chronic fatigue syndrome can be a sign of various conditions, including infections and psychological problems. If you have recurrent or excessive weariness, you may consult your doctor.
Dietary changes, prescribed supplementation, lifestyle recommendations, and chiropractic treatments relieve the patient’s physical symptoms and mental troubles like depression, despair, and frustration.
Patients with CFS need to know that someone cares about them, recognizes their struggles, and wants to support them on all levels, not just symptomatic relief. We recommend you schedule an appointment with us today to learn how chiropractic therapy can help you and your family deal with chronic fatigue syndrome.